Cleansing

There are many forms of cleansing and they are recommended on a regular basis. There are also many schools of thought on this subject and all I can do is give my opinion.

Cleansing is necessary to be done annually if not at the change of seasons.

I recommend a few cleanses every year:

• Parasite Cleanse (@ least 85% of Americans have one parasite or more)
• Colon cleanse
• Liver/gallbladder flush
• Kidney flush

There are various recipes to use and products that will benefit these cleansing processes and can be mailed to you upon request. Many of the supplemental companies that I carry have very good cleansing programs that can be followed.

Please contact me for further formation on this subject.

net4heidi@yahoo.com

Emotional Detoxification

Here are some emotional sources of disease:

• Accidents - Expressions of anger, frustration, rebellion.
• Anorexia/Bulimia - Self-hate, denial of life nourishment, "not good enough."
• Ankles - can be related to trust issues or stability.
• Arms - Ability to embrace, old emotions held in joints.
• Arthritis - Pattern of critism of self and others, perfectionism.
• Asthma - Smother-love, guilt-complex, inferiority complex.
• Back/Upper - Not feeling supported emotionally, needing support. Back/Middle - Guilt. Back/Lower - Burnout, worry about money.
• Breast - Mothering, over-mothering a person/thing/place/experience. Nurturing or lack thereof
• Breast Cancer - Deep resentment attached to over-mothering.....can also be feeling associated with lack of nurturing.
• Burns, Boils, Fevers, Itis, Sores, Swellings - Anger.
• Cancer - Deep resentment, distrust, self-pity, hopelessness, helplessness.
• Colon - Constipation is inability to let go, diarrhea is fear of holding.
• Constipation - Lack of trust of having enough, hoarding.
• Ears - Too hard to accept what is said.  Earaches - Anger.
• Deafness - Refusal to listen.
• Feet - Self-understanding, moving forward.
• Fingers/Index - Ego, anger and fear. Fingers/Thumb - Worry. Fingers/Middle - Anger.  Right - A man.  Left - A woman.  Hold with other hand to release. Fingers/Ring - Unions and grief. Finger/Little - Family and pretending.
• Genitals - Femininity or masculinity issues, rejecting sexuality, "sex is dirty", "women's bodies are unclean". Bladder Infections - Being pissed off, holding in hurts. Vaginitis - romantically hurt by a partner. Prostate - Self-worth and sexual prowess. Impotence - Fear or spite against mate. Frigidity - Fear, sexual guilt, self-disgust. PMS - Denial of female cycles or female worth. VD - Sexual guilt.
• Hands - Holding on too tightly to money or relationships. Hands/Arthritis - Self-criticism, internalizing criticism, criticizing others.
• Head - Us, what we show the world, something radically wrong.
• Headaches - Invalidating the self.
• Heart - Heart is love and blood is joy.  Heart attacks are a denial and squeezing out of love and joy.
• Knees - Inflexibility, unable to bend, pride, ego, stubborness, fear of change, self-righteousness.
• Legs - Fear or reluctance of moving forward, not wanting to move.  Vericose Veins - Standing where we hate.
• Lungs - Inability to take in and give our life, denial of life.  Emphysema or too much smoking - denial of life, inferiority.
• Migraines - Anger and perfectionism, frustration.  Masturbate to stop.
• Neck - Flexibility issues.
• Overweight - Needing protection, insecurity.
• Pain - Guilt seeking punishment, notice where it manifests.
• Sinus - Irritated by someone.
• Skin - Threatened individuality, others have power over you.  Thin-skinned, feeling skinned alive, need self-nurturing.
• Stiffness - Stiff Body - Stiff mind, inflexibility, fear, "only one way", resistance to change.  Where it manifests is where the pattern is.
• Stomach - Inability to digest ideas and experiences.  Who or what can you stomach?  Fear.
• Strokes - Negative thinking, stopping of joy, forcing change of direction.
• Swelling - Stagnated thinking, bottled-up tears, feeling trapped.
• Throat - Fear of change, inability to speak up, anger, frustrated creativity.  Laryngitis - too angry to speak.  Sore throat - Anger.  Tonsillitis or Thyroid - Stifled creativity, deeply stifled creativity in leukemia.
• Tumors - False growth, tormenting an old hurt, not allowing healing.  Uterine tumors - nursing slights to femininity, misogyny.
• Ulcers - Fear, not being good enough, lack of self-worth.

Ion Cleansing

A Body Cleanse Foot Spa is a painless, fast and non-invasive way of stimulating and balancing the electro-magnetic fleids of the body through the feet. The electro-magnetic flow produced unblocks and stimulates, creating better tissue, organ and system functions, facilitating better circulation.

With your feet and the Body Cleanse ioniser in lukewarm water for 30 minutes, an ionic exchange takes place which balances the positive and negative ions in the body. Most of the toxins in the body are positively charged so the negative ions in the foot spa latch on and neutralize them. 

Laboratory analysis has shown that it is possible to cleanse the body of heavy metals such as aluminum and mercury, as well as asbestos, residue from chemotherapy, cocaine, cellular debris, parasites, candida and body acids.

Other benefits include increased energy, improvement in sleep, pain relief, decreased fluid retention, relief from gout pain, balanced PH levels, stabalized blood sugar levels, decreased arthritic pain, and help for Fibromyalgia sufferers.

Before                                                After

    Before 

    After

Colon Cleansing

It is best to use a product commonly called Bentonite clay. Bentonite is an absorbent aluminiumphyllosilicate, generally impure clay consisting mostly of montmorillonite.

It is an adsorbent clay that can carry twice its weight, meaning it will absorb the toxins off the colon wall and help eliminate it through your bowel movement. It is important to drink lots of water during any detox.

I sometimes add psyllium husk powder to the clay drink to help as a bulking agent but this can be detrimental if you are already constipated. It is advisable to do a detoxification program under the guidance of a trained professional.

Please call or email for more information as we carry the best products that have been well researched and used with great success for many years.

net4heidi@yahoo.com

The liver is the blood purifier, the filter for the body and is very important in digestion and detoxification.  It also helps convert hormones from the thyroid. The gallbladder is the liver's foot soldier and stores bile for fat emulsification. Fats are essential in the body as many of the nutrients we utilize are fat soluble, including hormones.

There are a few different recipes for liver and gallbladder flushes and we have tried at least 4 of them and have recipes and guidance available at our office. We also carry a wonderful Himalayan Liver care product.

Vegetables and herbs that support the liver and  help with proper function:

• Milk thistle
• Dandelion
• Beets and beet greens

Feel free to contact our office for recipes and any information regarding this valuable cleanse

net4heidi@yahoo.com

763.607.2560

Kidney Flushes

Common kidney flush takes 24 hours and involves Pure unsweetened cranberry juice and distilled water.

There are foods that support and help the urogenital canal:

• Melons (eat them alone or leave them alone)
• Cranberries
• Dandelion
• Uva Urshi
• Gravel Root
• Celery, cucumber, parsley and asparagus.

Lymphatic

There are a few things one can do to assist the lymphatic system which is also part of our immune system.

Dry skin brushing using a natural bristle brush done three to four times a week is highly beneficial to the skin, lymphatics and in turn the kidneys. Always brush towards the heart.

Shower hydrotherapy - done by turning the shower from hot to cold. As hot as you can handle it for a minute or so and then as cold as you can handle it.....do this a few times (6-7) this will help with circulation as well.

When you are not feeling to well end with lukewarm but if you are well end with the cold.

A mini trampoline or rebounder for 5 minutes a day is very healthy for the lymphatic system and is highly recommended.

There are a few massage therapist that offer lymphatic drainage massage which is excellent for the lymphatic health. Call our office for referrals.

net4heidi@yahoo.com

763 607 2560